Emma Stanisel
Holistic Health & Mindset Coach
If you’ve ever felt trapped in a cycle of binge eating, constant cravings or gut issues that leave you feeling sluggish and uncomfortable in your own body, you’re in the right place :)

My coaching is designed to help women break free from unhealthy food habits, heal their gut with nourishing whole foods and finally feel confident in their bodies. Together, we’ll create sustainable changes that support fat loss, restore your energy and help you feel in control of your health and happiness!
Sound like you?
  • You feel consistently bloated, tired and frustrated with your body
  • ​You're ready to ditch the old habits and step into your healthiest self
  • ​You're ready to up-level your mindset
  • ​You're tired of letting food control your life
If this sounds like you, 1:1 health coaching might be the exact support you’ve been looking for! Together, we’ll get to the root of what’s holding you back so you can finally feel energized, confident and in control of your health :)
Emma Stanisel
Holistic Health & Mindset Coach
If you’ve ever felt trapped in a cycle of binge eating, constant cravings or gut issues that leave you feeling sluggish and uncomfortable in your own body, you’re in the right place :)

My coaching is designed to help women break free from unhealthy food habits, heal their gut with nourishing whole foods and finally feel confident in their bodies. Together, we’ll create sustainable changes that support fat loss, restore your energy and help you feel in control of your health and happiness!